IMPERIAL POINT YARD SALE Saturday, November 9th, 2019 Time: 8 AM to 3 PM Location: Your House! We advertise and you bring out your items in front of your house! Lots of luck to you.
Read More »Stay Updated With Neighborhood Projects
Stay updated with neighborhood projects with the new website that maps out Public Works projects throughout the City of Fort Lauderdale. Website Link: https://gis.fortlauderdale.gov/Lauderworks/
Read More »Easy Fluffy Gluten & Lactose Free Banana Pancakes
Ingredients [makes 4 servings] • 2 medium mashed bananas (you can play around with the amount) • 1 egg • 1 cup soy or almond milk • 1 cup rice flour • 2 teaspoons baking powder • 1⁄2 teaspoon salt • 3 tablespoons sugar • 1⁄4 teaspoon cinnamon (optional and to taste) • 1⁄4 teaspoon pure vanilla extract(optional and to taste) • Vegan chocolate chips or frozen blueberry toppings (optional) Directions • Mix first three (wet) ingredients. • Mix next four …
Read More »‘Meatza’ This is a no carb alternative to a traditional pizza
Use any kind of ground meat, beef, chicken or turkey. Add egg and breadcrumbs and your choice of seasonings. Spread out very thinly on a greased pizza tray and bake at 375 degrees for 15-18 minutes. In the meantime sauté your choice of vegetables– onions, garlic, broccoli, spinach etc. When the meat ‘crust’ is done sprinkle your choice of cheese …
Read More »Creamy Blueberry Chicken Salad
[wc_row][wc_column size=”one-half” position=”first”] You will need: 1/2 Cup thinly sliced red onion (or chopped) 1/3 Cup diced celery 1/4 Cup torn fresh basil 12 Oz (3 Cups) shredded/chopped chicken 1/2 tsp salt or to taste 1/2 Cup plain Greek yogurt 21/2 tbs. fresh lemon juice 1 tbs honey 2 Cups fresh blueberries 1 pkg Arugula 2 tbs olive oil 1/4 …
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