Recipe Corner

Making a Brussels sprouts salad sounds intimidating, but it doesn’t actually require much prep. Tossed with a combo of toasted almonds, shaved parmesan & pomegranate seeds; it’s the best side for any get-together! Yields 6.  Ingredients: 5 tbsp. extra-virgin olive oil  5 tbsp. lemon juice  1/4 c. freshly chopped parsley Kosher salt Freshly ground black pepper 2 lb. Brussels sprouts, halved and thinly sliced …

Ingredients [makes 4 servings] • 2 medium mashed bananas (you can play around with the amount) • 1 egg • 1 cup soy or almond milk • 1 cup rice flour • 2 teaspoons baking powder • 1⁄2 teaspoon salt • 3 tablespoons sugar • 1⁄4 teaspoon cinnamon (optional and to taste) • 1⁄4 teaspoon pure vanilla extract(optional and to taste) • Vegan chocolate chips or frozen blueberry toppings (optional) Directions • Mix first three (wet) ingredients. • Mix next four …

Use any kind of ground meat, beef, chicken or turkey. Add egg and breadcrumbs and your choice of seasonings. Spread out very thinly on a greased pizza tray and bake at 375 degrees for 15-18 minutes. In the meantime sauté your choice of vegetables– onions, garlic, broccoli, spinach etc. When the meat ‘crust’ is done sprinkle your choice of cheese …

[wc_row][wc_column size=”one-half” position=”first”] You will need: 1/2 Cup thinly sliced red onion (or chopped) 1/3 Cup diced celery 1/4 Cup torn fresh basil 12 Oz (3 Cups) shredded/chopped chicken 1/2 tsp salt or to taste 1/2 Cup plain Greek yogurt 21/2 tbs. fresh lemon juice 1 tbs honey 2 Cups fresh blueberries 1 pkg Arugula 2 tbs olive oil 1/4 …